{"id":5577,"date":"2021-12-24T21:49:06","date_gmt":"2021-12-24T20:49:06","guid":{"rendered":"https:\/\/www.ddg-gastro.be\/boire-du-the\/"},"modified":"2025-03-18T08:57:18","modified_gmt":"2025-03-18T07:57:18","slug":"drink-tea","status":"publish","type":"post","link":"https:\/\/welliecare.com\/en\/drink-tea\/","title":{"rendered":"What tea to drink? Discover the different teas and their benefits"},"content":{"rendered":"\n<p>Green tea, black tea, oolong tea, white tea, smoked tea, rooibos tea, barley tea\u2026 It is difficult to list all the kinds of tea, not to mention the varieties that have been added over time. Tea is arguably the second most consumed beverage in the world after water.<\/p>\n\n\n\n<p>To understand this interest in tea, just look at all the benefits it brings to the body, thanks to its active ingredients. Did you know, for example, that each type of tea has specific virtues? We present to you <strong>five types of tea most consumed in the world and their health benefits<\/strong>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/#1_%E2%80%93_Green_tea\" >1 &#8211; Green tea<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/#What_are_the_benefits_of_green_tea\" >What are the benefits of green tea?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/#2_%E2%80%93_Rooibos_tea\" >2 &#8211; Rooibos tea<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/#What_are_the_benefits_of_rooibos\" >What are the benefits of rooibos?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/#3_%E2%80%93_Oolong_tea_why_consume_it\" >3 &#8211; Oolong tea: why consume it?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/#4_%E2%80%93_Black_tea\" >4 &#8211; Black tea<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/#What_are_the_benefits_of_black_tea\" >What are the benefits of black tea?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/#5_%E2%80%93_White_tea\" >5 &#8211; White tea<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/#What_are_the_benefits_of_white_tea\" >What are the benefits of white tea?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/#How_to_fully_benefit_from_the_properties_of_tea\" >How to fully benefit from the properties of tea?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/#Which_Tea_to_Drink_Discover_Different_Teas_and_Their_Benefits\" >Which Tea to Drink? Discover Different Teas and Their Benefits<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_%E2%80%93_Green_tea\"><\/span>1 &#8211; Green tea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"409\" src=\"https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-vert-1024x409.jpg\" alt=\"Th\u00e9 vert\" class=\"wp-image-3186\" srcset=\"https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-vert-1024x409.jpg 1024w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-vert-300x120.jpg 300w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-vert-768x307.jpg 768w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-vert-1536x613.jpg 1536w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-vert-260x104.jpg 260w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-vert-50x20.jpg 50w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-vert-150x60.jpg 150w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-vert-1200x480.jpg 1200w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-vert.jpg 1853w\" sizes=\"(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Green tea<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Still called Camelia Sinensis in botany, it is one of the <strong>most powerful and well-known teas<\/strong>. Today there are nearly 8,000 varieties of green tea: Sencha, Gyokuro, Gunpowder, etc.<\/p>\n\n\n\n<p>The <a href=\"https:\/\/welliecare.com\/en\/benefits-and-uses-of-green-tea\/\"><strong>green tea<\/strong><\/a><strong><u> <\/u><\/strong>is made from young shoots that undergo little oxidation and transformation. This is what allows it to naturally keep its natural green color.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_green_tea\"><\/span>What are the benefits of green tea?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Green tea has the reputation of being <strong>a health ally<\/strong> thanks to its multiple properties.<\/p>\n\n\n\n<ol style=\"list-style-type:1\" class=\"wp-block-list\">\n<li>It has a <strong>preventive and curative effect<\/strong>. Green tea contains many active ingredients. Mention may be made of flavonoids, catechins, flavanols, essential amino acids, minerals, trace elements, vitamins, carotenoids, essential oils, chlorophyll, enzymes, and fatty acids.<\/li>\n\n\n\n<li>It is a solution to <strong>treat certain diseases<\/strong> such as allergies, flu, inflammation caused by bacteria. Green Tea is also used to prevent cancer.<\/li>\n\n\n\n<li>Green tea is known to be <a href=\"https:\/\/welliecare.com\/en\/methods-to-lose-weight\/\"><strong>a slimming ally<\/strong><\/a><strong> <\/strong>thanks to its rich antioxidant, theine and polyphenol content. It contains active ingredients belonging to the caffeine family that make fat disappear.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_%E2%80%93_Rooibos_tea\"><\/span>2 &#8211; Rooibos tea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"409\" src=\"https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-rooibos-1024x409.jpg\" alt=\"\" class=\"wp-image-3189\" srcset=\"https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-rooibos-1024x409.jpg 1024w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-rooibos-300x120.jpg 300w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-rooibos-768x307.jpg 768w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-rooibos-1536x613.jpg 1536w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-rooibos-260x104.jpg 260w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-rooibos-50x20.jpg 50w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-rooibos-150x60.jpg 150w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-rooibos-1200x480.jpg 1200w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-rooibos.jpg 1853w\" sizes=\"(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Rooibos tea<\/figcaption><\/figure>\n<\/div>\n\n\n<p>The <a href=\"https:\/\/welliecare.com\/en\/the-rooibos-calms-gastrointestinal-pains\/\"><strong>rooibos tea<\/strong><\/a><strong><u> <\/u><\/strong>is still called red tea or Pu-Erh tea. It is recognized by its earthy and strong taste and its dark red color. It undergoes an extensive post-fermentation process.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_rooibos\"><\/span>What are the benefits of rooibos?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol style=\"list-style-type:1\" class=\"wp-block-list\">\n<li>Has a <strong>diuretic effect<\/strong><\/li>\n\n\n\n<li>Helps eliminate liquids<\/li>\n\n\n\n<li>Helps <strong>improve digestion<\/strong><\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_%E2%80%93_Oolong_tea_why_consume_it\"><\/span>3 &#8211; Oolong tea: why consume it?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"409\" src=\"https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-oolong-1024x409.jpg\" alt=\"\" class=\"wp-image-3192\" srcset=\"https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-oolong-1024x409.jpg 1024w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-oolong-300x120.jpg 300w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-oolong-768x307.jpg 768w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-oolong-1536x613.jpg 1536w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-oolong-260x104.jpg 260w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-oolong-50x20.jpg 50w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-oolong-150x60.jpg 150w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-oolong-1200x480.jpg 1200w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-oolong.jpg 1853w\" sizes=\"(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Oolong tea<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Still called Wulong or blue tea, Oolong tea is an intermediary between black tea and other types of sweeter tea such as white or green tea. It tastes like fresh fruit. It is also called semi-fermented tea because its fermentation process is not complete.<\/p>\n\n\n\n<p>When the leaves of this tea are steeped, they turn blue green. Oolong tea is also distinguished from others by its low caffeine content and its flavorful and fragrant taste.<\/p>\n\n\n\n<p>Its <strong>antioxidant properties<\/strong> allow it to reduce the risk of heart attack and other cardiovascular diseases. This tea is also consumed to reduce cholesterol levels in the blood.<\/p>\n\n\n\n<p>In addition, Oolong tea is also a <strong>slimming ally<\/strong>. It helps <strong>relaxation<\/strong> and soothes feelings of stress. Thanks to its high concentration of antioxidant polyphenols, this tea also helps to <a href=\"https:\/\/welliecare.com\/en\/6-tips-to-reduce-the-risks-of-diabetes\/\"><strong>prevent diabetes<\/strong><\/a><strong> <\/strong>while reducing insulin levels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_%E2%80%93_Black_tea\"><\/span>4 &#8211; Black tea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"409\" src=\"https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-noir-1024x409.jpg\" alt=\"\" class=\"wp-image-3195\" srcset=\"https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-noir-1024x409.jpg 1024w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-noir-300x120.jpg 300w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-noir-768x307.jpg 768w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-noir-1536x613.jpg 1536w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-noir-260x104.jpg 260w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-noir-50x20.jpg 50w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-noir-150x60.jpg 150w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-noir-1200x480.jpg 1200w, https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/the-noir.jpg 1853w\" sizes=\"(max-width:767px) 480px, (max-width:1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Black tea<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Black tea is subject to a long oxidation unlike green, white or oolong teas. Its perfect oxidation explains why it contains more <strong>theine<\/strong> than other types of tea. It comes in several varieties: Smoked tea, Ceylon black tea, Keemum black tea or Dian Hong black tea.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_black_tea\"><\/span>What are the benefits of black tea?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Consuming black tea brings you <a href=\"https:\/\/amelioretasante.com\/5-types-de-the-et-leurs-bienfaits\/\">many benefits<\/a>. We can cite among these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stimulation of the heart<\/li>\n\n\n\n<li>Protection of the inner walls of the arteries<\/li>\n\n\n\n<li><strong>Cardiovascular disease prevention<\/strong><\/li>\n\n\n\n<li>Stimulation of the nervous system thanks to methylxanthines<\/li>\n\n\n\n<li><strong>Relaxation of the muscles<\/strong> of the bronchioles<\/li>\n\n\n\n<li>Ease of breathing<\/li>\n<\/ul>\n\n\n\n<p>Moreover, compared to green tea, black tea contains much more catechin. This is what makes it considered a <strong>slimming ally<\/strong> because it <a href=\"\/en\/methods-to-lose-weight\/\">helps to lose weight<\/a>.<\/p>\n\n\n\n<p>By also consuming a few cups of green tea, <strong>you prevent the formation of cavities<\/strong>, and you remedy cases of digestive infections such as aerophagia, gastroenteritis, diarrhea and osteoporosis as far as women are concerned.<\/p>\n\n\n\n<p>In addition, drinking 2 to 3 cups of tea a day can <strong>reduce the risk of heart attack<\/strong> by 11%, promote good blood circulation and <strong>reduce the effects of<\/strong> <strong>aging<\/strong> such as the appearance of fine lines or wrinkles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_%E2%80%93_White_tea\"><\/span>5 &#8211; White tea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The leaves producing this tea have a whitish color. This is where the origin of its name comes from. White tea is very low in theine. Its consumption has many benefits.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_are_the_benefits_of_white_tea\"><\/span>What are the benefits of white tea?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/welliecare.com\/en\/boost-immune-system\/\"><strong>Strengthens the immune system<\/strong><\/a><\/li>\n\n\n\n<li>Contains antioxidants<\/li>\n\n\n\n<li>Helps prevent <strong>dental caries<\/strong><\/li>\n\n\n\n<li>Fight against plaque buildup<\/li>\n\n\n\n<li>Contains <a href=\"https:\/\/welliecare.com\/en\/vitamin-c-definition-benefits-and-foods-to-eat\/\"><strong>vitamins C<\/strong><\/a><strong> and E<\/strong><\/li>\n\n\n\n<li>Helps fight colds<\/li>\n<\/ul>\n\n\n\n<p>In addition, white tea contains a high dose of catechins compared to green tea. This is what justifies its <strong>richness in antioxidants<\/strong>. By drinking 2 to 3 cups of white tea a day, you fight against the aging of your cells. Indeed, the main property of antioxidants is to neutralize the free radicals which are at the origin of this aging of cells.<\/p>\n\n\n\n<p>In addition, the high catechin content of white tea also promotes a <strong>good detox cure<\/strong>, as water retention is mostly reduced.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_fully_benefit_from_the_properties_of_tea\"><\/span>How to fully benefit from the properties of tea?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In short, drinking tea has many benefits. But we must keep in mind that excess in everything harms.<\/p>\n\n\n\n<p>Moreover, the tea may be of good quality, but if it is poorly infused, it will not be rich in polyphenols. These contain antioxidants and therefore help to fight against cellular aging.<\/p>\n\n\n\n<p><strong>A good infusion of tea is one that lasts less than 10 minutes<\/strong>, with non-boiling water and at a temperature closer to 80%. It is proven that beyond this temperature, the polyphenols will lose many of their properties.<\/p>\n\n\n\n<p>Remember also that the infusion must <strong>also last more than 3 minutes<\/strong> at a minimum. Only then will tannins, other categories of antioxidants, be released.<\/p>\n\n\n\n<p>Moreover, certain categories of people are more exposed to theine than others. These include pregnant women and children. Therefore, it is recommended to decaffeinate the tea beforehand when these people decide to consume it.<\/p>\n\n\n\n<p>To do this, make a first infusion of about one minute and discard the water obtained. You will thus have evacuated the caffeine. Then proceed to the second phase of the infusion.<\/p>\n\n\n\n<div class=\"wp-block-group cta-end has-background\" style=\"background-color:#f1fbfb\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center paragraphe-cta has-text-color has-link-color wp-elements-2f60b00730204a27c1348d6ce4858515\" style=\"color:#299886;font-size:24px\"><span class=\"ez-toc-section\" id=\"Which_Tea_to_Drink_Discover_Different_Teas_and_Their_Benefits\"><\/span>Which Tea to Drink? Discover Different Teas and Their Benefits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\">Explore the world of teas and their multiple health benefits at <strong><strong>Welliecare<\/strong> Clinic<\/strong> in <strong>Brussels<\/strong>. Whether you&#8217;re looking to improve your digestion, relax, or boost your immune system, we will guide you through a personalized selection of teas suited to your specific needs.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background has-text-align-center wp-element-button\" href=\"\/en\/appointment\/\" style=\"border-radius:5px;background-color:#28a890\"><strong>Consult a Specialist<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;5577&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;4&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;What tea to drink? Discover the different teas and their benefits&quot;,&quot;width&quot;:&quot;138&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 138px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 4px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 vote)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Green tea, black tea, oolong tea, white tea, smoked tea, rooibos tea, barley tea\u2026 It is difficult to list all the kinds of tea, not to mention the varieties that<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":3183,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[65],"tags":[],"class_list":["post-5577","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-uncategorized-fr-en","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 teas with multiple virtues, discover their benefits!<\/title>\n<meta name=\"description\" content=\"Discover 5 varieties of teas to drink that are good for your health, each of them has particular benefits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/welliecare.com\/en\/drink-tea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 teas with multiple virtues, discover their benefits!\" \/>\n<meta property=\"og:description\" content=\"Discover 5 varieties of teas to drink that are good for your health, each of them has particular benefits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/welliecare.com\/en\/drink-tea\/\" \/>\n<meta property=\"og:site_name\" content=\"Welliecare\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/digestive.disease.group\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-24T20:49:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-18T07:57:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/welliecare.com\/wp-content\/uploads\/2021\/12\/boire-du-the.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"930\" \/>\n\t<meta property=\"og:image:height\" content=\"620\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dr. Samir KADDAR\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Centre_DDG\" \/>\n<meta name=\"twitter:site\" content=\"@Centre_DDG\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Samir KADDAR\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/welliecare.com\/en\/drink-tea\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/welliecare.com\/en\/drink-tea\/\"},\"author\":{\"name\":\"Dr. Samir KADDAR\",\"@id\":\"https:\/\/welliecare.com\/#\/schema\/person\/f647caee717648984527e830f7c968d6\"},\"headline\":\"What tea to drink? 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